Symonds Research

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Finding Happiness Training Materials Package

Being happy with a sunset

Duration: 1 Day

Price: £95

Intended For

This is a course that anyone can attend and which helps participants to understand what it takes to be happy and approaches and techniques for focusing on being mindful of the important things in life and having clear goals. This full trainers package can be used to teach anyone i.e. there is no skills barrier to learning this course.

Course Outline and Objectives

This is a fun course but with a serious message in that this course provides a very positive longer term benefit to participants by providing them with the tools to find greater happiness in every aspect of their life.

At the end of the course, participants should be able to:

✔  Understand the true meaning of happiness and the 7 core areas.

✔  Self-evaluate and to develop a set of goals.

✔  Boost your energy and mind.

✔  Learn to aim and reach higher in life.

✔  Understand others in relation to your own happiness.

Delivery Method

As a trainer the full course materials are included but this is also very much an interactive class where participants will have the opportunity to share their won experiences and to engage with each other in groups and as a class as a whole. All discussion topics and a range of activities are included in the training pack. participants  normally leave the workshop feeling very positive and feedback is normally excellent when thus course is given. This is a great course also for selling other workshops such as on mindfulness and career development.

Topics that will be Covered to Include:


  • What is happiness?
  • Why is it sometimes hard to find? Dealing with demons.
  • How others impact on our happiness and what to do about it.
  • Positive and negative influences.
  • Basics of mindfulness.

7 Key Areas that Impact on Happiness

  • A look at the core attributes of being happy.
  • Detailed look at each of these elements.
  • Doing less to achieve more.

Planning for  new future

  • Creating a simple plan to move forward and to be happy.
  • Maintaining a good relationship with oneself.

With this Course, Instantly Download:

✔  90 PowerPoint  slide deck (includes tutor notes on each slide)

✔  45 page Trainers workbook

✔  Course documents (including sign in sheet, course evaluation sheet, course outline, suggested reading list document)

✔ Tutors checklist

✔  Course certificate (printable to hand to participants)

Documents delivered using MS Word (doc and docx version both included), PDF ((in case you do not have Ms Word) and PowerPoint.

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What included in The Training?

Trainer's Course Guide
Book icon
Course slides
Forms (i.e feedback form, sign in sheet)
Student handbook Handbook for students
Classroom Activities Activities in the classroom

Course Outline

Course document
Printable Course Certificates
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Payment methods


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